from Men's Health November 2012 issue:
You're not just burying your abs when you eat junk food. An unhealthy diet may cost more than a healthy one, according to USDA economics researchers. They studied about 4,400 foods through three cost-analysis measures (price per calorie, price per edible gram, and price per portion), and discovered that healthy foods are cheaper than unhealthy ones and contain more nutrients for your buck.
You're not just burying your abs when you eat junk food. An unhealthy diet may cost more than a healthy one, according to USDA economics researchers. They studied about 4,400 foods through three cost-analysis measures (price per calorie, price per edible gram, and price per portion), and discovered that healthy foods are cheaper than unhealthy ones and contain more nutrients for your buck.
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