You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!
To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...
Wednesday, December 12, 2012
Free Streaming Yoga Videos
There are some really AWESOME and totally free streaming Yoga classes online at yogajournal.com/video/ Check 'em out and find one or more you love ;-) Namaste
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